Benefits Value Calculator

Discover the true value of your total compensation package.

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Beyond Base Salary: Total Compensation

When evaluating a job offer or your current position, looking at salary alone doesn't tell the full story. Benefits can add 20-40% or more to your total compensation.

Common Benefit Values

Health Insurance

Employer-sponsored health insurance is one of the most valuable benefits. The average employer contributes:

  • Individual coverage: $7,000-8,000/year
  • Family coverage: $15,000-22,000/year

Retirement Benefits

  • 401(k) match: 3-6% of salary is common, sometimes with vesting schedules
  • Pension plans: Increasingly rare but very valuable when offered
  • Profit sharing: Variable contributions based on company performance

Time Off

  • PTO: Average is 15-20 days, worth ~$4,000-6,000 for $75k salary
  • Paid holidays: 8-12 days typical
  • Sick leave: May be separate or included in PTO

Other Benefits

  • Life insurance: Often 1-2x salary, provided free
  • Disability insurance: Short and long-term
  • Education assistance: Tuition reimbursement up to $5,250 tax-free
  • Wellness programs: Gym memberships, wellness stipends
  • Employee discounts: Products, services, travel

Why Benefits Matter

A job paying $70,000 with excellent benefits might be worth more than a $80,000 job with minimal benefits. Consider:

  • Health insurance alone can be worth $10,000+ per year
  • A 5% 401k match on $70k is $3,500 in free money
  • 3 weeks of PTO is worth ~$4,000 in paid time off

Questions to Ask About Benefits

  • What's the employer contribution for health insurance?
  • What's the 401k match percentage and vesting schedule?
  • How many PTO days, and do they roll over?
  • Are there any unique perks or stipends?